#250: How To Build Muscle And Endurance At The Same Time, Get Abs Like Magic Mike And Become A Faster Runner.

#250: How To Build Muscle And Endurance At The Same Time, Get Abs Like Magic Mike And Become A Faster Runner.

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July 31, 2013 Podcast: Can Qigong lower your cortisol, how to build muscle and endurance at the same time, The ALCAT test for food allergies, how to get abs like Magic Mike, how to use oil of oregano, and the best workouts for building speed and endurance at the same time.

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